Couples Therapy Intensive · Virtual & Montclair, NJ

Stop Waiting a Week to Finish the Conversation.

A structured 1-2 day intensive for couples ready to do in days what weekly sessions haven't been able to touch. Real, extended time to actually get somewhere — not just open something up and run out of room.

Format

In-Person or Virtual

Location

Virtual Statewide & In-Person in Montclair

Length

1 Day (5hrs) or 2 Days (9hrs)

Approach

Attachment-Based & Trauma-Informed

Sound Familiar?

You're Done Putting in Effort and Getting Nowhere

  • 50 minutes is never enough time for both of you to actually say what's on your mind
  • Coordinating two schedules for weekly sessions has felt like its own full-time job
  • You need real help now — not a waitlist, not months of slowly circling the issue
  • You're new to couples therapy, and starting with something focused just makes more sense than committing to an open-ended weekly slot
  • You've done weekly therapy before and gotten value from it, but you're ready for something that moves faster

What an Intensive Can Actually Do

A couples intensive can:

  • Move you through a conflict cycle or a stuck pattern in days, not months
  • Fit into both your schedules with far less disruption than weekly sessions over months
  • Shift you out of defensiveness and into actual connection, in a way that holds afterward
  • Give you real momentum instead of managing the "fight of the week" every seven days

What's Included

What a Couples Intensive Actually Includes

Step 1

Intake With Both of You (60 min)

We start together — reviewing what brought you here and what we'll actually focus on for the rest of the intensive.

Step 2

Two Individual Sessions (60 min each)

I meet one-on-one with each of you separately, to hear your personal and relationship history without the other partner in the room.

Step 3

Extended Couples Sessions

After the intake and individual sessions, we move into extended two-hour couples sessions — real time to work through something, not just open it up.

Step 4

Built-In Breaks

Extended sessions are genuinely tiring. Real breaks are built into the schedule so you have room to reset, not just push through.

Sample Schedule

What the Day Actually Looks Like

Day One (5-Hour Package)

  • Intake, together (1 hour)
  • Individual session, partner one (1 hour)
  • Individual session, partner two (1 hour)
  • Break (1 hour)
  • Extended couples session (2 hours)

Day Two (If You Choose the 9-Hour Package)

  • Extended couples session (2 hours)
  • Break (1 hour)
  • Extended couples session (2 hours)

How This Is Different From Weekly Therapy

Weekly therapy asks you to check in, remember where you left off, and then stop right as things start to open up... An intensive removes that entirely — real, uninterrupted time to actually process what's going on, instead of managing it in installments.

Some couples use an intensive as a one-time reset before returning to weekly sessions elsewhere. Others use it as a supplement while already in ongoing therapy. And some use it as the entire process — a focused way to get somewhere real without an open-ended commitment.

If what brought you here is specifically betrayal or infidelity, the Betrayal Recovery Program may be a more direct starting point than a single intensive.

Your relationship didn't get stuck in one session.
It doesn't have to heal in one session either — but it can start.

Investment

Program Options

Normal Hours

Mon-Thu Until 3pm

1 Day (5hrs): $2,250
2 Days (9hrs): $4,000

Evenings & Fri/Sat

Thu After 3pm, All Day Fri/Sat

1 Day (5hrs): $3,000
2 Days (9hrs): $5,000

Sundays

All Day Sunday

1 Day (5hrs): $4,000
2 Days (9hrs): $6,000

A Quick, Important Note

An Intensive Isn't the Right Fit for Every Couple

This format works well for couples who share the same goal and are ready to do focused, sustained work together. It isn't the right setting in a few specific situations:

  • If there's ongoing intimate partner violence in the relationship. This isn't a safe or appropriate format in that situation, full stop. If this is you, please reach out to the National Domestic Violence Hotline (1-800-799-7233) for support that's actually built for what you're facing.
  • If you and your partner don't currently share the same goal for the relationship. An intensive isn't the place to decide whether to stay together — a consultation can help figure out a better starting point for that conversation.
  • If being in the same room for extended periods feels unsafe or unmanageable right now. This format asks a lot of both of you, and it only works when that's genuinely possible.

If you're not sure whether an intensive is the right fit, that's exactly what a consultation is for — we can figure it out together before committing to anything. I reserve the right to determine that an intensive isn't clinically appropriate or safe, and will always be upfront if that's the case, along with pointing you toward something that actually fits.

Visit Us

Couples Therapy Intensive in Montclair, NJ

28 Valley Rd, Suite 1, Montclair, NJ 07042

Get Directions & Contact Info

Frequently Asked Questions

Ready When You Are

Your Relationship Could Shift in a Single Weekend

A free 15-minute consultation is the best place to start — we'll talk through what's going on and figure out if an intensive is the right fit before you commit to anything.

Still thinking about Couples Intensives…?