· Montclair, NJ · & · Virtual Across New Jersey ·
You don't need to fall apart to need support.
Therapy intensives and relationship counseling for high-achieving adults and couples in Montclair, NJ and virtually across New Jersey — for those ready to break the pattern, not just talk about it.
The Question Under the Question
"Why do I keep feeling stuck?"
"Why does this relationship still hurt?"
"Why can't I move forward?"
Many of our clients are high-functioning, deeply self-aware, and used to being "the strong one." They've done therapy before. They understand themselves — and they're still asking. Therapy here isn't just coping. It's the work of feeling clearer, more connected, and more like yourself again.
Therapy Intensives
More than a weekly session can hold.
Some seasons of life call for deeper, more concentrated work. Intensives create focused time to slow down, understand the pattern, and work through what weekly therapy often only has time to touch.
- — Rebuilding after betrayal or infidelity
- — Deciding whether to stay or leave a relationship
- — Feeling stuck after years of therapy
- — Navigating burnout, resentment, or emotional exhaustion
- — Trying to break long-standing family or relationship patterns
- — Too busy for weekly therapy, but ready for meaningful change
This May Be For You If
You're tired of carrying it alone.
You're the one everyone depends on — but you're exhausted. Your relationship looks fine from the outside, but inside it feels lonely, resentful, or unsure. You've gained insight before, but something deeper still needs to shift. You're ready for support that's warm, honest, and direct — not just a weekly check-in.
Areas of Focus
Specialties
Trauma
Betrayal Trauma & Relationship Therapy
Individual therapy for adults healing from infidelity, betrayal trauma, relationship anxiety, and painful patterns in love, trust, and attachment.
Learn more →Couples & Intensives
Couples Therapy & Relationship Intensives
Focused, in-depth work for couples navigating betrayal, disconnection, or a stay-or-go decision — including a hybrid model combining intensives with ongoing individual sessions.
Learn more →KAP
Ketamine-Assisted Psychotherapy
A structured, therapist-guided approach that can help process trauma and shift long-standing patterns more deeply than talk therapy alone.
Learn more →Meet the Founder
Alexandria Lanza
LPC, LCADC, ATR-BC, ACS
Alexandria is the founder of Jaded Hearts - Center for Healing in Montclair, NJ. She specializes in helping adults and couples move through relationship trauma, betrayal, emotional burnout, life transitions, and long-standing patterns that keep them feeling stuck.
"Therapy that helps you stop circling the same question and begin trusting yourself again."
Her work blends trauma-informed therapy, attachment work, creative expression, and nervous system awareness with direct, compassionate reflection. Clients describe her style as warm, honest, intuitive, and grounding.
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