Betrayal Trauma & Relationship Therapy · Montclair, NJ

Therapy Intensives in New Jersey

Focused, extended sessions for high-achieving adults and couples navigating betrayal trauma, relationship patterns, and life transitions — when once-a-week therapy doesn't feel like enough. Available in-person in Montclair and virtually statewide.

Therapy intensive session in Montclair, NJ with Alexandria Lanza, LPC, LCADC, ATR-BC, ACS
Format

In-Person or Virtual

Location

Montclair, NJ & Statewide Virtual

Session Lengths

90-Minute, 3-Hour, 6-Hour

Focus

Betrayal Trauma & Relationship Patterns

The Basics

What Is a Therapy Intensive?

A therapy intensive is an extended therapy session designed to create more space, depth, and momentum than a traditional weekly session.

Instead of opening something tender and having to stop just as we begin getting somewhere, intensives allow us to slow down, identify patterns, regulate the nervous system, and work more intentionally.

Who Are Therapy Intensives For?

Therapy intensives may be helpful when we are navigating:

  • Major life decisions
  • Betrayal trauma or relationship pain
  • Longstanding relational or attachment patterns
  • Anxiety, overthinking, or emotional overwhelm
  • People-pleasing and boundary struggles
  • Feeling stuck after years of therapy
  • A relationship crossroads
  • A season where weekly therapy does not feel like enough

Intensive Options

Find the right length for your session

Find the Right Intensive for You
90-Minute Intensive

Focused Clarity

For focused clarity, deeper processing, or a specific issue that needs more than a standard session.

This may be a good fit when we need extra time to slow down, organize your thoughts, and leave with a clearer sense of direction.

3-Hour Intensive

Deeper Emotional Work

For deeper emotional work, relationship patterns, betrayal trauma, or major life transitions.

This option allows us to move beyond surface-level processing and spend more time understanding the patterns, emotions, and decisions that may be keeping you stuck.

6-Hour Intensive

A Deeper Reset

For clients seeking a deeper reset, usually broken into two separate days.

This format offers more spacious support for complex relationship dynamics, trauma processing, or major life decisions that need time, care, and structure.

Why Choose an Intensive?

Therapy intensives can offer:

  • More time to process without feeling rushed
  • A focused space for one major issue
  • Deeper insight into old patterns
  • Nervous system regulation and grounding
  • A structured path forward
  • Momentum when weekly therapy feels too slow

Trauma-Informed, Attachment-Based, Art Therapy-Informed Care

At Jaded Hearts Center for Healing, therapy intensives are designed for people who are high-functioning on the outside but carrying far more than most people realize. Our work may include traditional talk therapy, nervous system awareness, attachment work, relational pattern exploration, and creative processing when appropriate.

Client journaling during a therapy intensive reset

"This has been such a worthwhile investment in myself. I got through more in ONE DAY than I had in months of weekly therapy! I'd recommend it to anyone."

— Former Client

Visit Us

Therapy Intensives in Montclair, NJ

28 Valley Rd, Suite 1, Montclair, NJ 07042

Get Directions & Contact Info

Frequently Asked Questions

Still have questions?

Take a look at the FAQ or reach out anytime.

If you’re feeling ready, go ahead and apply.

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