Welcome

From little ones with big feelings to teens finding their voice, from couples craving closeness to parents ready for change — we help families grow stronger together. Our holistic approach blends talk therapy, creative expression, and movement to support every stage of life.

Led by founder Alexandria Lanza, LPC, LCADC, ATR-BC, ACS, we specialize in family therapy, expressive arts, women’s mental health, and breaking generational cycles. Based in Montclair, NJ, we offer both in-person and secure online sessions to help you and your loved ones heal, connect, and thrive.

Contact

My Office

28 Valley Rd, Suite 1

Montclair, NJ 07042

(973) 969 – 3990

Directions

North

  1. Travel south on Valley Road toward Frog Hollow.

  2. As you descend, you’ll pass Mercado Café & Kitchen on your left.

  3. Keep going and then pass The Little Daisy Bake Shop on your right.

  4. 28 Valley Rd will be on your left, just beyond the bakery.

West

  1. Head east on Valley Road toward downtown Montclair.

  2. Drive past Mercado Café & Kitchen at 605 Valley Rd on your right—it’s a cozy, popular local café.

  3. Continue straight and pass The Little Daisy Bake Shop on your left … soon after passing the café.

  4. 28 Valley Rd, Suite 1 will appear on your right shortly afterwards.

East

  1. Take Valley Road westward toward Montclair Center.

  2. Pass Skip to My Brew at 145 Valley Rd (a local café) on your left as you near the destination.

  3. Continue straight; you’ll soon come upon The Little Daisy Bake Shop—a peanut‑ and nut‑free bakery on Valley Road—on your right.

  4. A short distance later, 28 Valley Rd will be on your left, Suite 1 at the building’s entrance.

South

  1. Head north on Valley Road out of Montclair Center.

  2. You’ll soon see Skip to My Brew on your right.

  3. Continue—The Little Daisy Bake Shop will appear on your left.

  4. Shortly after that, 28 Valley Rd, Suite 1 will be on your right.