Ketamine for depression isn't the same as ketamine-assisted psychotherapy — the therapy is the point, not just the medication. Here's exactly how KAP works, how it differs from a ketamine infusion, and who's actually a good candidate.

Trauma-informed therapy isn't a single technique — it's a framework built on safety, collaboration, and empowerment. Learn the shift from "what's wrong with you" to "what happened to you," and the 6 core principles that define trauma-informed care.