The holidays don't create relationship problems. They put them under a spotlight. A couples therapy intensive gives you 5 or 9 focused hours to reset before the season starts, so you walk into Thanksgiving as a team instead of bracing for the next fight.

Roughly half to three-quarters of couples stay together after infidelity — but staying and healing aren't the same thing. A therapist breaks down what actually determines whether a relationship survives infidelity, and when leaving is the healthier answer.

Infidelity doesn't cause one wound — it disrupts relational trust, attachment security, and self-trust all at once, each on its own healing timeline. Here's how to compare individual therapy, couples therapy, intensives, and KAP to find the right path toward repair or clarity.