Blog
Should We Do a Couples Therapy Intensive Before the Holidays?
The holidays don't create relationship problems. They put them under a spotlight. A couples therapy intensive gives you 5 or 9 focused hours to reset before the season starts, so you walk into Thanksgiving as a team instead of bracing for the next fight.
Why Do I Want Comfort From the Person Who Hurt Me?
When the person who hurt you is also the one you'd normally turn to, healing gets complicated. Why you still want comfort from them, what it means (and doesn't), and how therapy helps you find safety again, inside or outside the relationship.
Why You Keep Dating the Wrong People: 5 Lessons from a Dating Therapist
If you keep falling for people who can't fully show up, it's not bad luck — it's a pattern. A dating therapist explains why attachment style drives who you're drawn to, and what it actually takes to start choosing differently.